Recent Posts
Andrew Schaeffer
Andrew Schaeffer started out as a humble personal trainer. He wanted to share his passion for health and fitness with others who maybe didn’t have the time or the know-how to reach their fitness goa... Read More
The Buddha Knows
Whenever I want to escape the hustle and bustle of NYC for the hustle and bustle of Asia, I head to NYC’s Chinatown. Of course, these days there are three or four Chinatowns including those in Brook... Read More
Take a mental health day
Did you know that last year 55% of Americans did NOT use all of their vacation days? Is that crazy?!? If you don’t use your vacation days—days off that you’ve earned—it’s not too much of a s... Read More
Maureen, Adventurer and intrepid New Yorker, Manhattan
Maureen’s advice to her 18 year old self: Don’t be so boy-crazy. Instead, spend your energy exploring, imagining and plotting your adventures. It’s going to be a bumpy ride! Don’t ever forget,... Read More
Nora Fisher
6 AM. Early March. The sky is dark gray, but may be as bright as it’s going to be today. The water is freezing. Nora Fisher and the rest of the Trinity College Women’s Rowing Team are out for the ... Read More
Perfect Salad Dressing
Have you ever been confronted by a salad that shows up in front of you accompanied by a bottle of oil and a bottle of vinegar and thought ‘Oh, I hate this.’ How many salads have you ruined or nibb... Read More
National Arts Club
The only thing that has ever disappointed me about traveling is that I can’t travel in time, too—especially in a city as steeped in history as New York. Since that’s the case, I decided to do th... Read More