Coach Dee’s advice to her 18 year old self: Be patient and appreciate life. Knowledge is key. Listen to what people have to tell you. Take it in and learn from that....Read More
Jessica’s advice to her 18 year old self: Plans change. What you think you might want is maybe not what you’re supposed to do. Let doors open for you. Also let doors close. All the things I though...Read More
They started independently. People who were looking for a new sports challenge. People who maybe wanted to lose a few pounds and wanted to get fit—really fit. People who are Type A and who just coul...Read More
Andrew Schaeffer started out as a humble personal trainer. He wanted to share his passion for health and fitness with others who maybe didn’t have the time or the know-how to reach their fitness goa...Read More
6 AM. Early March. The sky is dark gray, but may be as bright as it’s going to be today. The water is freezing. Nora Fisher and the rest of the Trinity College Women’s Rowing Team are out for the ...Read More