Mental Health – KITCHEN HIVE

The best medicine

Posted on November 9, 2017November 9, 2017 by Kitchen Hive

Laughter. Ice Cream. A long walk. A stiff drink. A day well done. That sounds like playing hooky to me! You know those days when you can’t stand it anymore? I’m talking about the day after that, w... Read More

I own a SAD lamp

Posted on September 21, 2017September 22, 2017 by Kitchen Hive

Pretty much when the fall begins each year, I dig way back into the depths of my closet and drag out the Day Light ClassicTM: Natural and Effective Bright Light Therapy. Do I have seasonal affective d... Read More

Take a mental health day

Posted on April 6, 2017April 27, 2017 by Kitchen Hive

Did you know that last year 55% of Americans did NOT use all of their vacation days? Is that crazy?!? If you don’t use your vacation days—days off that you’ve earned—it’s not too much of a s... Read More

KITCHEN HIVE

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Tag: Mental Health

The best medicine

I own a SAD lamp

Take a mental health day